| Sem. | Jour | Date | Shelter/Camping | Distance (Miles) |
| 1 | 1 | 2019-04-02 | Approche Trail : Black Gap Shelter | 7,3 |
| 2 | 2019-04-03 | Approche Trail + AT : Hawk Mountain Shelter | 8,1 | |
| 3 | 2019-04-04 | Gooch Mountain Shelter | 7,6 | |
| 4 | 2019-04-05 | Lance Creek (tent site) | 8,2 | |
| 5 | 2019-04-06 | Baggs Creek Gap (Neels Gap) (tent site) | 11,7 | |
| 6 | 2019-04-07 | Blue Mountain Shelter | 14,5 | |
| 7 | 2019-04-08 | Deep Gap Shelter | 15,5 | |
| Total | 72,9 | |||
| 2 | 8 | 2019-04-09 | NERO : Hiawassee (Dick’s Creek Gap) | 3,6 |
| 9 | 2019-04-10 | ZERO : Hiawassee | 0 | |
| 10 | 2019-04-11 | Muskrat Creek Shelter | 11,8 | |
| 11 | 2019-04-12 | Betty Creek Gap (tent site) | 16,2 | |
| 12 | 2019-04-13 | Moore Creek (tent site) | 13,2 | |
| 13 | 2019-04-14 | Cold Spring Shelter | 14,8 | |
| 14 | 2019-04-15 | Nantahala Outdoor Center (NOC) | 11,5 | |
| Total | 71,1 | |||
| 3 | 15 | 2019-04-16 | Sassafras Gap Shelter | 7,1 |
| 16 | 2019-04-17 | Cable Gap Shelter | 15,4 | |
| 17 | 2019-04-18 | NERO: Fontana Dam Shelter | 6,5 | |
| 18 | 2019-04-19 | ZERO : Fontana Village (température) | 0 | |
| 19 | 2019-04-20 | Russell Field Shelter | 15,1 | |
| 20 | 2019-04-21 | Double Spring Gap Shelter | 16,4 | |
| 21 | 2019-04-22 | Icewater Spring Shelter | 13,6 | |
| Total | 74,1 | |||
| 4 | 22 | 2019-04-23 | Tri-Corner Knob Shelter | 12,6 |
| 23 | 2019-04-24 | Standing Bear Farm | 18,1 | |
| 24 | 2019-04-25 | Roaring Fork Shelter | 15,5 | |
| 25 | 2019-04-26 | Laughing Heart Lodge (Hot Spring) | 17,6 | |
| 26 | 2019-04-27 | ZERO : Hot Springs | 0 | |
| 27 | 2019-04-28 | Spring Mountain Shelter | 11,3 | |
| 28 | 2019-04-29 | Jerry’s Cabin Shelter | 15,9 | |
| Total | 91 | |||
| 5 | 29 | 2019-04-30 | Hogback Ridge Shelter | 15,5 |
| 30 | 2019-05-01 | No Business Knob Shelter | 20,7 | |
| 31 | 2019-05-02 | Uncle Johnny’s (Erwin) | 6,2 | |
| 32 | 2019-05-03 | Curley Maple Gap Shelter | 4,8 | |
| 33 | 2019-05-04 | Clyde Smith Shelter | 21,9 | |
| 34 | 2019-05-05 | Overmountain Shelter | 15,2 | |
| 35 | 2019-05-06 | Slide Hollow (tent site) | 18,8 | |
| Total | 103,1 | |||
| 6 | 36 | 2019-05-07 | Laurel Fork Shelter | 17 |
| 37 | 2019-05-08 | TentSite & Spring (Boots Off Hostel) | 19,6 | |
| 38 | 2019-05-09 | Abington Gap Shelter | 19 | |
| 39 | 2019-05-10 | Damascus | 10,2 | |
| 40 | 2019-05-11 | ZERO Damascus | 0 | |
| 41 | 2019-05-12 | ZERO Damascus (température) | 0 | |
| 42 | 2019-05-13 | Saunders Shelter | 9,2 | |
| Total | 75 | |||
| 7 | 43 | 2019-05-14 | Elk Garden, VA 600 (Parking) | 14,7 |
| 44 | 2019-05-15 | Old Orchard Shelter | 15,3 | |
| 45 | 2019-05-16 | Campsite mi 527,8 | 17,7 | |
| 46 | 2019-05-17 | NERO : Marion | 6,2 | |
| 47 | 2019-05-18 | Campsite mi 547,4 | 13,4 | |
| 48 | 2019-05-19 | Lick Creek (tentsite) | 16,3 | |
| 49 | 2019-05-20 | Jerkins Shelter | 16,7 | |
| Total | 100,3 | |||
| 8 | 50 | 2019-05-21 | Helveys Mill Shelter (Bland) | 13,5 |
| 51 | 2019-05-22 | Campsite | 18,4 | |
| 52 | 2019-05-23 | Pearisburg | 24,7 | |
| 53 | 2019-05-24 | ZERO : Pearisburg | 0 | |
| 54 | 2019-05-25 | Johns Creek Mountain Trail (tentsite) | 19,3 | |
| 55 | 2019-05-26 | Laurel Creek Shelter | 17 | |
| 56 | 2019-05-27 | Campsite mi 689.6 | 17,2 | |
| Total | 110,1 | |||
| 9 | 57 | 2019-05-28 | Johns Spring Shelter | 21,3 |
| 58 | 2019-05-29 | Super 8 (Daleville) | 18,8 | |
| 59 | 2019-05-30 | NERO : Fullhardt Knob Shelter | 3,6 | |
| 60 | 2019-05-31 | Campsite 752 mi | 17,3 | |
| 61 | 2019-06-01 | Cornelius Creek Shelter | 14,6 | |
| 62 | 2019-06-02 | NERO : Glasgow | 19,2 | |
| 63 | 2019-06-03 | Punchbowl Shelter | 10,6 | |
| Total | 105,4 | |||
| 10 | 64 | 2019-06-04 | Hog Gap Camp | 17,2 |
| 65 | 2019-06-05 | Harper’s Creek Shelter | 21,9 | |
| 66 | 2019-06-06 | Paul Wolf Shelter | 22,2 | |
| 67 | 2019-06-07 | Waynesboro | 5 | |
| 68 | 2019-06-08 | ZERO : Waynesboro | 0 | |
| 69 | 2019-06-09 | Blackrock Hut | 20,7 | |
| 70 | 2019-06-10 | Pinefield Hut | 13,2 | |
| Total | 100,2 | |||
| 11 | 71 | 2019-06-11 | Bearfence Mountain Hut | 20,6 |
| 72 | 2019-06-12 | Campsite mi 932,6 | 14,4 | |
| 73 | 2019-06-13 | Campsite mi 949,7 | 17,1 | |
| 74 | 2019-06-14 | Tom Floyd Wayside | 18,9 | |
| 75 | 2019-06-15 | NERO : Front Royal | 2,9 | |
| 76 | 2019-06-16 | NERO : Jim & Molly Denton Shelter | 5,2 | |
| 77 | 2019-06-17 | Rod Hallow Shelter | 18,4 | |
| Total | 97,5 | |||
| 12 | 78 | 2019-06-18 | Blackburn Trail Center | 18 |
| 79 | 2019-06-19 | Harper’s Ferry Hostel | 16 | |
| 80 | 2019-06-20 | Dahlgren Backpack Campground | 15,9 | |
| 81 | 2019-06-21 | Revan Rock Shelter | 18,9 | |
| 82 | 2019-06-22 | Tumbling Run Shelter (Waynesboro) | 13,2 | |
| 83 | 2019-06-23 | Birch Run Shelter | 19,3 | |
| 84 | 2019-06-24 | James Fry Shelter | 17,1 | |
| Total | 118,4 | |||
| 13 | 85 | 2019-06-25 | Carlisle—— Super 8 | 19,9 |
| 86 | 2019-06-26 | Cove Mountain Shelter | 13,7 | |
| 87 | 2019-06-27 | Peters Mountain Shelter | 15 | |
| 88 | 2019-06-28 | Tentesite & Rausch Creek | 18,5 | |
| 89 | 2019-06-29 | 501 Shelter | 17 | |
| 90 | 2019-06-30 | Tentsite mi 1213,1 | 18,1 | |
| 91 | 2019-07-01 | NERO : Hamburg (Microtel Inn) | 6,1 | |
| Total | 108,3 | |||
| 14 | 92 | 2019-07-02 | Eckville Shelter | 15 |
| 93 | 2019-07-03 | Bake Over Knob Shelter | 17,4 | |
| 94 | 2019-07-04 | Delps Spring (tentsite) 1269,3 mi | 17,5 | |
| 95 | 2019-07-05 | Tentsite 1285,6 mi | 16,3 | |
| 96 | 2019-07-06 | Church of the Mountain (Delaware W. Gap) | 9,8 | |
| 97 | 2019-07-07 | Tentsite 1312 mi | 16,6 | |
| 98 | 2019-07-08 | Green Anderson Shelter (Brancheville) | 14,8 | |
| Total | 107,4 | |||
| 15 | 99 | 2019-07-09 | Secret Shelter | 18,2 |
| 100 | 2019-07-10 | Wawayenda Shelter | 18,6 | |
| 101 | 2019-07-11 | NERO : Linden Motel — Greenwood Lake | 8 | |
| 102 | 2019-07-12 | Stealth camp 1387,5 mi | 15,8 | |
| 103 | 2019-07-13 | Stealth camp 1406.7 mi | 19,2 | |
| 104 | 2019-07-14 | Stealth camp 1420.4 mi | 13,7 | |
| 105 | 2019-07-15 | Stealth camp 1435.9 mi | 15,5 | |
| Total | 109 | |||
| 16 | 106 | 2019-07-16 | Stealth camp 1452.1 mi | 16,2 |
| 107 | 2019-07-17 | Mt Algo Shelters | 16,7 | |
| 108 | 2019-07-18 | Pine Swamp Brook Shelter | 17,9 | |
| 109 | 2019-07-19 | Vanessa Breton House (Salisbury) | 15 | |
| 110 | 2019-07-20 | Brassie Brook Shelter | 4,9 | |
| 111 | 2019-07-21 | Stealth camp 1526.8 mi | 20,8 | |
| 112 | 2019-07-22 | Shaker Campsite | 13,7 | |
| Total | 105,2 | |||
| 17 | 113 | 2019-07-23 | October Mountain Shelter | 18,8 |
| 114 | 2019-07-24 | Crystal Mountain Campsite | 16,5 | |
| 115 | 2019-07-25 | Wilbur ClearIng Shelter (Cheshire) | 15,6 | |
| 116 | 2019-07-26 | Congdon Shelter | 17,1 | |
| 117 | 2019-07-27 | Catamount Motel (Bennington) | 4,3 | |
| 118 | 2019-07-28 | Kid Gore Shelter | 14,4 | |
| 119 | 2019-07-29 | Spruce Peak Shelter | 22,9 | |
| Total | 109,6 | |||
| 18 | 120 | 2019-07-30 | Big Branch Campsite | 19,2 |
| 121 | 2019-07-31 | Clarendon Shelter | 17 | |
| 122 | 2019-08-01 | Rutland—Quality Inn | 16,7 | |
| 123 | 2019-08-02 | Stony Brook Shelter | 10 | |
| 124 | 2019-08-03 | Stealth camp 1731.4 mi | 18,4 | |
| 125 | 2019-08-04 | Norwich (Trail Angel House) | 15,9 | |
| 126 | 2019-08-05 | Moose Mountain Shelter | 13,5 | |
| Total | 110,7 | |||
| 19 | 127 | 2019-08-06 | Hexacuba Shelter | 17,7 |
| 128 | 2019-08-07 | Jeffers Brook Shelter | 15,7 | |
| 129 | 2019-08-08 | Eliza Brook Shelter | 15,9 | |
| 130 | 2019-08-09 | Lincoln | 8,8 | |
| 131 | 2019-08-10 | Garfield Ridge Campsite | 10,2 | |
| 132 | 2019-08-11 | Ethan Pond Shelter | 14,6 | |
| 133 | 2019-08-12 | Lakes of the Clouds Hut | 14 | |
| Total | 96,9 | |||
| 20 | 134 | 2019-08-13 | Stealth camp 1870.9 mi | 13,2 |
| 135 | 2019-08-14 | IMP Campsite | 14,7 | |
| 136 | 2019-08-15 | Rattle River Lodge & Hostel (Gorham) | 8,2 | |
| 137 | 2019-08-16 | Gentian Pond Shelter | 11,7 | |
| 138 | 2019-08-17 | Tentsite 1917.8 mi | 12,3 | |
| 139 | 2019-08-18 | Frye Notch Lean-To | 12,8 | |
| 140 | 2019-08-19 | The Cabine (Andover) | 14,6 | |
| Total | 87,5 | |||
| 21 | 141 | 2019-08-20 | Bemis Stream 1957,6 mi | 12,4 |
| 142 | 2019-08-21 | Piazza Rock Lean-To | 15,8 | |
| 143 | 2019-08-22 | Spaulding Mountain | 16,9 | |
| 144 | 2019-08-23 | White Wolf Inn (Station) | 13,5 | |
| 145 | 2019-08-24 | Little Bigelow Lean-To | 15,3 | |
| 146 | 2019-08-25 | Pierce Pond Lean-To | 17,7 | |
| 147 | 2019-08-26 | Bald Mountain Brook Lean-To | 18,7 | |
| Total | 110,3 | |||
| 22 | 148 | 2019-08-27 | Stealth camp 2073.8 mi | 18,3 |
| 149 | 2019-08-28 | Shaw Hostel (Monson) | 3,7 | |
| 150 | 2019-08-29 | Long Pond Stream Lean-To | 15,1 | |
| 151 | 2019-08-30 | Carl NewHall Lean-To | 20,8 | |
| 152 | 2019-08-31 | Cooper Brook Falls Lean-To | 18,9 | |
| 153 | 2019-09-01 | Wadleigh Stream Lean-To | 21,5 | |
| 154 | 2019-09-02 | Hurd Brook Lean-To | 19,6 | |
| Total | 117,9 | |||
| 23 | 155 | 2019-09-03 | The Birches Campsite | 13,3 |
| 156 | 2019-09-04 | Mont Katahdin (aller-retour) | 10,6 | |
| 157 | 2019-09-05 | |||
| 158 | 2019-09-06 | |||
| 159 | 2019-09-07 | |||
| 160 | 2019-09-08 | |||
| 161 | 2019-09-09 | |||
| Total | 23,9 | |||
| Distance totale parcourue | 2205,8 |